Featured image of post Steps to Prepare Top Alkaline Foods
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Steps to Prepare Top Alkaline Foods

Many of these are readily available and may already be part of when we eat acidic foods, our blood ph can change from a normal alkaline level to a harmful.

Pretzel Topped Sweet Potatoes

Top alkaline foods to eat every day for vibrant health.

Recipe Summary Pretzel Topped Sweet Potatoes

This is my aunt Vanessa's recipe and I am making it for this year's Christmas party.

Ingredients | Top Alkaline Foods

  • 13 pretzel rods, crushed
  • 1 cup chopped pecans
  • 1 cup fresh cranberries
  • 1 cup packed light brown sugar
  • 1 cup melted butter, divided
  • 1 (32 ounce) can sweet potatoes, drained
  • 1 (5 ounce) can evaporated milk
  • ½ cup white sugar
  • 1 teaspoon vanilla extract

    • Directions

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Combine pretzels, pecans, cranberries, brown sugar, and 1/2 cup melted butter together in a bowl.
  • Beat sweet potatoes together in a bowl until smooth; add evaporated milk, sugar, vanilla extract, and remaining 1/2 cup melted butter and mix until smooth. Spoon mixture into the prepared baking dish; sprinkle pretzel mixture over the top.
  • Bake in the preheated oven until edges are bubbling, 25 to 30 minutes.
  • Crush pretzel rods in a resealable plastic bag using a rolling pin or mug.

    • Info | Top Alkaline Foods

    prep: 20 mins cook: 25 mins total: 45 mins Servings: 12 Yield: 12 servings

    TAG : Pretzel Topped Sweet Potatoes

    Side Dish, Casseroles, Sweet Potato Casserole Recipes,


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