Steps to Prepare Raw Honey Safe For Toddlers

Toddler Smoothie

Honey can be contaminated with spores of a bacteria called raw honey doesn't have significant benefits over regular/pasteurized honey.

Recipe Summary Toddler Smoothie

A fruit and vegetable smoothie that makes a great breakfast alternative for a toddler.

Ingredients | Raw Honey Safe For Toddlers

1 sweet potato

1 banana

¼ cup plain Greek yogurt

¼ cup orange juice

4 strawberries, or more to taste

Directions

Prick sweet potato all over with a fork. Microwave on high in 2-minute intervals until tender, turning halfway through, 8 to 10 minutes. Cool sweet potato until easily handled, about 10 minutes.

Peel sweet potato and mash coarsely with a fork. Measure out 2 tablespoons and place in a blender. Add banana, Greek yogurt, orange juice, and strawberries; blend until smooth.

Use vanilla Greek yogurt instead of plain if desired.

Nutrition data for this recipe includes the full amount of sweet potato. The actual amount consumed will vary.

Info | Raw Honey Safe For Toddlers

prep: 5 mins cook: 8 mins additional: 10 mins total: 23 mins Servings: 4 Yield: 4 servings

TAG : Toddler Smoothie

Drinks Recipes, Smoothie Recipes, Veggie,

Images of Raw Honey Safe For Toddlers

Raw Honey Safe For Toddlers - I purchased it because it was on sale, but eventually i looked up whether it was safe or not to eat and came across articles such as this and this one.