Steps to Prepare How To Prepare Yellow Squash For Stir Fry

Fried Yellow Squash

Prepare all the ingredients before turning on the heat.

Recipe Summary Fried Yellow Squash

Here's a fast and simple way to use up your summer squash (also called crooked neck squash). I have also used this recipe for okra and zucchini. My kids gobble up their veggies this way!

Ingredients | How To Prepare Yellow Squash For Stir Fry

¾ cup self-rising cornbread mix (such as Martha White®)

salt and ground black pepper to taste

2 yellow squash, cut into 1/8-inch slices

¼ cup olive oil, or more as needed

Directions

Place cornbread mix in a gallon-size resealable bag; season with salt and black pepper. Add squash, seal bag, and shake to coat evenly. Remove squash from bag and shake off any excess cornmeal.

Heat about 1/4 inch of olive oil in a large skillet over medium heat. Fry squash in the hot oil, working in batches, until center is cooked and edges are crisp, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used. Amount of the breading mix consumed will vary.

Info | How To Prepare Yellow Squash For Stir Fry

prep: 10 mins cook: 15 mins total: 25 mins Servings: 4 Yield: 4 servings

TAG : Fried Yellow Squash

Side Dish, Vegetables, Squash, Summer Squash,