Romantic Valentine's Day Salad
Should you try your best to eat often, or can you eat less frequently and still build muscle just fine?
Recipe Summary Romantic Valentine's Day Salad
The little red hearts are cut out of cooked beet to turn this simple salad into a lovely romantic Valentine's Day appetizer. In Italy, lettuce is usually only dressed with olive oil and salt, but you can of course use another dressing. Fresh mozzarella cubes make a nice addition.Ingredients | Eating 5 Times A Day To Build Muscle1 large beet2 cups mixed salad greens1 tablespoon extra-virgin olive oil, or to tastesalt to tasteDirectionsPlace beet in a saucepan, cover with water, and bring to a boil. Reduce heat and simmer until beet is cooked through, about 30 minutes. Drain and allow to cool.Peel beet and cut into 1/4-inch thick slices. Cut out red hearts using a heart-shaped cookie cutter.Place salad greens in a bowl. Drizzle with olive oil and season with salt. Add beet hearts to the salad and toss. Arrange a couple of red hearts on top of the salad for serving.Info | Eating 5 Times A Day To Build Muscleprep: 10 mins cook: 30 mins total: 40 mins Servings: 2 Yield: 2 servings
TAG : Romantic Valentine's Day SaladSalad, Vegetable Salad Recipes, Beet Salad Recipes,
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