Seven-Day Wonders
Eat this much automatically creates custom meal plans for your diet goals.
Recipe Summary Seven-Day Wonders
No butter or margarine and no dairy products.Ingredients | Eating 5 Times A Day1 cup whole wheat flour½ cup ground pecans½ cup vegetable oil¼ cup honey1 teaspoon lemon zest2 cups dates, pitted and chopped¼ cup water½ cup shredded coconutDirectionsPreheat oven to 400 degrees F (205 degrees C).Combine flour and pecans and set aside. Beat oil and honey together in a large bowl, then beat in the lemon zest. Gradually blend in the flour and pecans.Press the mixture evenly into an ungreased 9 inch square baking pan and bake for 15 minutes.While this is baking, mix together chopped dates and water in a saucepan. Cook over medium heat until mixture softens. Transfer this to a large bowl.With a wooden spoon, break up the warm dough and turn it into the bowl containing the date mixture. Add the coconut. Mix all thoroughly together.Form into a log 2 inches in diameter and wrap in waxed paper or foil. (For ease in handling, dust hands with flour.) Refrigerate for a week. To serve, cut into 1/4 inch slices.Info | Eating 5 Times A DayServings: 36 Yield: 2 - 3 dozen
TAG : Seven-Day WondersDesserts, Cookies, Refrigerator Cookie Recipes,
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