Instant Pot&Reg; Vegan Korma
A portion of this chicken korma is just 240 calories per serving.
Recipe Summary Instant Pot&Reg; Vegan Korma
Spicy and flavorful vegan korma made in an Instant Pot®. There is a bit of preparation as with any korma, but cooking time is reduced, which helps free up time in the kitchen as well as saving the integrity of the ingredients. The result is a dish with larger pieces of vegetables you can sink your teeth into. This is best served with naan bread or brown basmati rice.Ingredients | Chicken Korma Recipe In Hindi1 red onion, quartered, divided1 green bird's eye chile pepper, stemmed½ cup water, divided¼ cup raw cashews2 cloves garlic2 tablespoons tomato paste1 (1 inch) piece fresh ginger5 whole cloves3 green cardamom pods1 black cardamom pod1 bay leaf1 teaspoon cumin seeds¼ teaspoon whole black peppercorns¼ teaspoon ground coriander¼ inch cinnamon stick¼ cup light vegetable oil8 ¾ ounces cauliflower, cut into large pieces5 ¼ ounces broccoli, cut into large pieces2 tomatoes, cut into large chunks1 cup canned chickpeas (garbanzo beans), drained with liquid reserved1 carrot, sliced1 red bird's eye chile pepper, chopped½ tablespoon garam masala½ teaspoon ground turmeric¼ teaspoon chili powder1 cup baby spinach leaves1 cup full-fat coconut milk½ cup vegan yogurt2 ounces roasted cashews, chopped½ cup chopped fresh cilantroDirectionsBlend 1/4 of the onion, green chile pepper, 1/4 cup water, cashews, garlic, tomato paste, and ginger together in an electric blender, adding extra water if necessary, until paste is creamy and has the consistency of a pesto. Set aside.Combine cloves, green and black cardamom pods, bay leaf, cumin seeds, peppercorns, coriander, and cinnamon in a mortar. Smash using a pestle to break open spices slightly, 3 to 4 times. Thinly slice remaining onion quarters.Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add smashed spice mixture and toast until fragrant, about 30 seconds. Pour in oil followed by cashew pesto, onion slices, cauliflower, broccoli, tomatoes, chickpeas, carrot, red chile pepper, garam masala, turmeric, and chili powder. Stir. Cancel the Saute function. Close and lock the lid.Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 minutes for pressure to build.Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Stir in spinach and mix to help wilt. Stir in coconut milk and yogurt. Mix and serve with roasted cashews and cilantro on top.Info | Chicken Korma Recipe In Hindiprep: 30 mins cook: 15 mins additional: 10 mins total: 55 mins Servings: 4 Yield: 4 servings
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