Steps to Prepare Canadian Diabetes Food Guide Chart

Instant Millionaire Pie For Diabetics

To promote and protect the health of canadians through leadership, partnership, innovation and in addition to monitoring the foods you eat, you should also monitor portion size, while still ensuring that they contain enough healthy nutrients.

Recipe Summary Instant Millionaire Pie For Diabetics

A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.

Ingredients | Canadian Diabetes Food Guide Chart

1 (9 inch) prepared graham cracker crust

1 (1 ounce) package sugar-free instant vanilla pudding mix

1 cup cold milk

1 (8 ounce) can crushed pineapple, drained

1 (8 ounce) container frozen whipped topping, thawed

1 cup chopped pecans

Directions

In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.

Info | Canadian Diabetes Food Guide Chart

prep: 10 mins additional: 2 hrs total: 2 hrs 10 mins Servings: 8 Yield: 1 pie

TAG : Instant Millionaire Pie For Diabetics

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