Steps to Make How To Prepare Butternut Squash For Baby Food

Beef And Butternut Squash Chili

Try to take out of the squash s peel with the veggie peeler.

Recipe Summary Beef And Butternut Squash Chili

A sweeter version of a traditional chili using honey and cinnamon. The butternut squash is a wonderful addition adding more nutrients and balancing out the tomato flavor of traditional chili.

Ingredients | How To Prepare Butternut Squash For Baby Food

3 tablespoons olive oil, divided

1 pound beef chuck, cut into 1/2-inch cubes

1 teaspoon salt

1 medium butternut squash - peeled, seeded, and cubed

1 medium yellow onion, chopped

3 cloves garlic, minced

1 tablespoon chili powder

½ teaspoon ground cinnamon

1 (14.5 ounce) can crushed tomatoes

1 ½ cups beef broth

1 cup water

1 tablespoon honey

1 (15 ounce) can black beans, rinsed and drained (Optional)

Directions

Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Add beef and cook and stir until no pink remains, 5 to 7 minutes. Drain and discard grease. Transfer beef to a bowl and sprinkle with salt.

Add remaining olive oil to the Dutch oven. When hot, add butternut squash and onion. Cook and stir until vegetables begin to soften, 3 to 5 minutes. Add garlic and cook until fragrant, about 1 minute. Stir in chili powder and cinnamon; cook for 1 minute.

Add cooked beef, tomatoes, broth, water, and honey; bring to a boil. Reduce to a simmer and cook until squash is nice and soft and beef is tender, 25 to 30 minutes. Add beans and cook until heated through, about 5 minutes.

You can use chili-ready tomatoes with onions in place of crushed tomatoes, and can use 1 1/2 cups water with 1 cube beef bouillon in place of beef broth.

Info | How To Prepare Butternut Squash For Baby Food

prep: 25 mins cook: 45 mins total: 1 hr 10 mins Servings: 6 Yield: 6 servings

TAG : Beef And Butternut Squash Chili

Soups, Stews and Chili Recipes, Chili Recipes, Beef Chili Recipes,

Images of How To Prepare Butternut Squash For Baby Food

How To Prepare Butternut Squash For Baby Food - Watch the video explanation about how to make butternut squash puree for babies /how to make and store baby food online, article, story, explanation, suggestion, youtube.