Steps to Make Folic Acid Rich Foods List In Tamil

Rich Mexican Corn

Vitamin b12 (not methyl), folic acid (not methyl), glycine, histidine and fish oil trigger the release of histamine by mast cells.

Recipe Summary Rich Mexican Corn

This recipe came from my step-mom in Dallas, Texas. They like it hot so they put in a few extra jalapenos.

Ingredients | Folic Acid Rich Foods List In Tamil

1 (8 ounce) package cream cheese

½ cup butter

½ cup milk

1 (16 ounce) package frozen corn

1 red bell pepper, diced

8 fresh jalapeno peppers, diced

Directions

Preheat oven to 350 degrees F (175 degrees C).

In a saucepan over medium-low heat, melt the cream cheese and butter, and mix with the milk until smooth and bubbly.

In a medium casserole dish, mix the frozen corn, red bell pepper, and jalapeno peppers. Pour in the cream cheese mixture, and toss to coat.

Bake 35 to 45 minutes in the preheated oven, until bubbly and lightly brown.

Info | Folic Acid Rich Foods List In Tamil

prep: 15 mins cook: 45 mins total: 1 hr Servings: 8 Yield: 8 servings

TAG : Rich Mexican Corn

Side Dish, Casseroles, Corn Casserole Recipes,

Folic Acid Rich Foods List In Tamil : Natural factors, folic acid, 1,000 mcg, 90 tablets.

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