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Mediterranean Medley Salad

Ovnsbakt torskeloin med smakfull salsa og pastinakkpurè | trines matblogg.

Recipe Summary Mediterranean Medley Salad

What's the best diet? No question, according to dozens of recent studies: The Mediterranean diet wins, hands down. Why is the Med diet so good for you? Top reasons: high antioxidants and fiber in plant foods; good fat in olive oil and fish; and less bad fat, less iron and fewer carcinogens (from eating fewer animal foods).

Ingredients | Trines Matblogg Torsk Med Nøttelokk

4 cups roughly chopped raw vegetables (I like a combination of carrots, red onions, cucumbers, tomatoes, green or red bell peppers, and zucchini)

2 ounces feta cheese, crumbled

¼ cup sliced Kalamata olives

½ cup torn basil leaves

2 tablespoons extra-virgin olive oil

1 tablespoon balsamic vinegar

1 pinch Salt and freshly ground black pepper, to taste

Directions

Toss all ingredients together.

Info | Trines Matblogg Torsk Med Nøttelokk

Servings: 4 Yield: 4 servings