Simple Way to Rice Milk For Weight Loss

Homemade Flax Seed Milk

Looking for healthy alternatives for rice for weight loss?

Recipe Summary Homemade Flax Seed Milk

DIY flax seed milk can not only save money but also keep you from using the store-bought kind with chemicals and additives. Adjusting the amount of water used can also produce a thicker outcome giving you a creamier texture to use in place of cream in recipes.

Ingredients | Rice Milk For Weight Loss

½ cup flax seeds

4 ½ cups water

Directions

Blend flax seeds and water in a blender on high for 1 minute; allow to rest for 2 minutes. Blend again on high for 1 minute; allow to rest for 5 minutes. Blend again for 30 seconds.

Pour milk through a nut bag or a strainer lined with cheesecloth into a pitcher or glass container; press solids with back of a spoon to extract liquid. Gather cheesecloth around solids; twist and squeeze to extract all the liquid.

Store in the refrigerator for up to 3 days in an airtight container. Flax seed has a gelling effect so give it a good shake before using.

Use the flaxseed pulp in another recipe but don't throw it down the drain, it has a gelling effect that will clog pipes. Use a tablespoon of dried pulp in your gluten-free baking to aid in binding and boost your fiber.

Info | Rice Milk For Weight Loss

prep: 20 mins total: 20 mins Servings: 4 Yield: 4 cups

TAG : Homemade Flax Seed Milk

Everyday Cooking, Vegan,