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Simple Way to Microwavable Sign On Plastic

While in general polypropylene is considered to be microwavable, again you would need to check among commonly used plastics for labware polymethylpentene and polysulfone are the most transparent to microwaves.

Cindy's Microwave Chicken Parmesan

Made with post consumer fiber.

Recipe Summary Cindy's Microwave Chicken Parmesan

This is a great summer recipe. It's easy and not much mess to clean up. My family loves it! The chicken stays very moist and leftovers are yummy! Serve over your favorite pasta. I serve over linguini with Alfredo sauce.

Ingredients | Microwavable Sign On Plastic

  • 4 skinless, boneless chicken breasts
  • 1 cup Italian-seasoned bread crumbs
  • 1 cup grated Parmesan cheese
  • 1 tablespoon smoked paprika
  • 1 teaspoon dried parsley flakes
  • 2 eggs
  • olive oil cooking spray
  • 1 (28 ounce) jar chunky marinara sauce (such as Barilla®)
  • 2 cups shredded mozzarella cheese
  • 2 teaspoons crushed oregano
  • Directions

  • Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to 1/2-inch thickness.
  • Shake bread crumbs, Parmesan cheese, paprika, and parsley flakes together in a large resealable plastic bag.
  • Beat eggs in a shallow bowl. Dip chicken breasts in beaten eggs; dredge in bread crumb mixture. Dip and dredge each chicken breast once more.
  • Spray a microwave-safe dish large enough to hold chicken breasts in a single layer with cooking spray. Arrange breaded chicken breasts in the dish. Spray tops of the chicken breasts with cooking spray.
  • Cook in the microwave at 50% power for 6 minutes. Pour marinara sauce over chicken breasts. Cover and cook at 100% power for 12 minutes. Sprinkle mozzarella cheese and oregano over sauce. Cover dish and let stand until mozzarella cheese melts, about 10 minutes.
  • Info | Microwavable Sign On Plastic

    prep: 15 mins cook: 18 mins additional: 10 mins total: 43 mins Servings: 4 Yield: 4 servings

    TAG : Cindy's Microwave Chicken Parmesan

    Main Dish Recipes, Chicken, Chicken Parmesan Recipes,


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