Healthy Mexican Soup
Perfect to celebrate día de los muertos or day of the dead on nov.
Recipe Summary Healthy Mexican Soup
A spicy Mexican soup with hidden healthy ingredients. Very easy to adapt and personalize! The pasta, tofu, and wheat germ are optional, but they add a lot of health benefits! It's hard to go wrong with this recipe. If you have a little more or a little less of certain items, dump them all together and see what you think!Ingredients | Mexican Chocolate Soup1 (28 ounce) can diced tomatoes, undrained2 cups water1 (15.5 ounce) can kidney beans1 cup frozen corn, or more to taste1 cup whole wheat rotini pasta2 slices medium-firm tofu, cubed¼ cup wheat germ, or more to taste1 dash hot pepper sauce (such as Tabasco®), or to tasteDirectionsCombine diced tomatoes, water, kidney beans, corn, rotini, tofu, wheat germ, and hot pepper sauce in a pot; bring to a boil, reduce heat, and simmer until rotini are tender, about 20 minutes.Info | Mexican Chocolate Soupprep: 15 mins cook: 20 mins total: 35 mins Servings: 4 Yield: 4 servings
TAG : Healthy Mexican SoupSoups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes,
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