Featured image of post Simple Way to How To Roast Canned Chickpeas

Simple Way to How To Roast Canned Chickpeas

Kala chana is a variety of darker coloured chickpeas, sometimes called black chickpeas here in the uk.

Roasted Kale And Chickpea Salad

1/4 cup chopped fresh cilantro.

Recipe Summary Roasted Kale And Chickpea Salad

This yummy and simple to cook dish is another reason to love kale, as if I needed another.

Ingredients | How To Roast Canned Chickpeas

  • 1 cup chopped walnuts
  • 2 tablespoons sunflower seed oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 bunch kale, stemmed and leaves torn into strips
  • 1 (15 ounce) can chickpeas (garbanzo beans), drained
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons lemon juice
  • Directions

  • Preheat oven to 225 degrees F (110 degrees C).
  • Heat a skillet over medium heat. Cook and stir walnuts in the hot skillet until toasted and fragrant, about 5 minutes.
  • Mix olive oil, salt, and pepper together in a bowl; add kale and chickpeas and toss to coat. Spread kale and chickpeas mixture onto a baking sheet.
  • Bake in the preheated oven until kale is wilted and slightly crunchy, about 25 minutes.
  • Toss kale and chickpeas mixture, walnuts, parsley, and lemon juice together in a bowl.
  • Info | How To Roast Canned Chickpeas

    prep: 10 mins cook: 30 mins total: 40 mins Servings: 4 Yield: 4 servings

    TAG : Roasted Kale And Chickpea Salad

    Salad, Vegetable Salad Recipes,


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