Moroccan Chickpea Stew With Quinoa
For the moroccan party, play middle eastern, exotic music by amina alaoui or henry azra.
Recipe Summary Moroccan Chickpea Stew With Quinoa
This Moroccan chickpea stew is super flavorful, warm, hearty, easy to make, cheap, and to top if off, really good for you. Give it a try!Ingredients | Hosting A Moroccan Dinner Party1 pint cherry tomatoes3 tablespoons olive oil, or to taste, divided1 pinch salt and ground black pepper to taste1 onion, diced3 cloves garlic, minced, or more to taste1 ½ teaspoons smoked paprika1 ½ teaspoons ground cumin¾ teaspoon ground coriander⅛ teaspoon cayenne pepper (Optional)1 teaspoon salt, or to tasteground black pepper, or to taste1 (15.5 ounce) can diced tomatoes1 (4.5 ounce) can chopped green chiles1 (15.5 ounce) can chickpeas, drained and rinsed3 cups water1 ½ cups uncooked quinoa2 tablespoons plain Greek yogurt1 tablespoon hummus spread1 tablespoon water¼ teaspoon white vinegar2 green onions, sliced (Optional)¼ cup chopped fresh cilantro, or to tasteDirectionsPreheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.Spread cherry tomatoes on the prepared baking sheet. Drizzle with 1 tablespoon olive oil. Sprinkle salt and pepper over tomatoes and toss to coat evenly.Roast in the preheated oven until tomatoes blister and pop and skins start to char, 15 to 20 minutes.Meanwhile, heat remaining olive oil in a large Dutch oven over medium-high heat. Add onion and cook until translucent, 4 to 5 minutes. Add garlic, paprika, cumin, coriander, cayenne pepper, salt, and pepper. Cook until fragrant, 30 to 60 seconds. Add tomatoes and green chiles; bring to a boil. Reduce stew to a simmer and add chickpeas. Add the cherry tomatoes and their juices. Cover and simmer for 30 minutes.While stew simmers, bring 3 cups water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.Mix Greek yogurt, hummus, 1 tablespoon water, and vinegar together to make the sauce. Season with salt and pepper.Serve the stew over quinoa. Top with the yogurt sauce, green onions, and cilantro.Substitute rice for the quinoa if desired.Info | Hosting A Moroccan Dinner Partyprep: 25 mins cook: 55 mins total: 1 hr 20 mins Servings: 6 Yield: 6 servings
TAG : Moroccan Chickpea Stew With QuinoaSoups, Stews and Chili Recipes, Stews,