Featured image of post Simple Way to Gym Regime For Weight Loss

Simple Way to Gym Regime For Weight Loss

Perform the first exercise as straight sets.

Fourteen Carat Cake

The key to successful weight loss is to take it slow so you can lose the fat and keep the muscle you worked so hard to build.

Recipe Summary Fourteen Carat Cake

This carrot cake is worth its weight in gold! It always gets compliments!

Ingredients | Gym Regime For Weight Loss

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 ½ teaspoons baking soda
  • 1 ½ teaspoons salt
  • 2 teaspoons ground cinnamon
  • 2 cups white sugar
  • 1 ½ cups vegetable oil
  • 4 eggs
  • 2 cups finely grated carrots
  • 1 (8 ounce) can crushed pineapple, drained
  • ½ cup chopped walnuts
  • 1 cup flaked coconut
  • 4 tablespoons butter, room temperature
  • 2 (8 ounce) packages cream cheese, room temperature
  • 1 teaspoon vanilla extract
  • 1 (16 ounce) package confectioners' sugar, sifted
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour three 9-inch pans.
  • In a large bowl, stir together the flour, baking powder, baking soda , salt and cinnamon. Add the sugar, oil and eggs; mix well for 1 minute. Stir in the carrots, pineapple, walnuts, and coconut. Divide the batter evenly between the prepared pans.
  • Bake in the preheated oven until a toothpick inserted in the center of each cake layer comes out clean, 35 to 40 minutes (one layer may be done sooner than the other). Cool in pans for 10 minutes before inverting onto a wire rack to cool completely.
  • To make the frosting, beat butter and cream cheese until smooth. Mix in confectioners' sugar at low speed until combined; beat until fluffy. Stir in vanilla.
  • For an extra touch, sometimes I add a little lemon juice to the frosting, about 1 teaspoon or to taste. I have been told that this tastes like cheesecake on top of the carrot cake--the best of both worlds!
  • Info | Gym Regime For Weight Loss

    prep: 30 mins cook: 40 mins additional: 1 hr 30 mins total: 2 hrs 40 mins Servings: 12 Yield: 1 9-inch layer cake

    TAG : Fourteen Carat Cake

    Desserts, Cakes, Spice Cake Recipes,


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    Gym Regime For Weight Loss - Or the need for days and days of recovery.

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