Recipe of Folic Acid Foods List

Pear Baby Food

This means, your body doesn't store folic acid and is required in continuous amount.

Recipe Summary Pear Baby Food

Just like apples, pears are a great option when starting to wean your baby. Look for ripe pears. Since ripe pears are always sweet, you can use any variety here.

Ingredients | Folic Acid Foods List

5 ripe pears - peeled, cored, and chopped

Directions

Place pears in a large saucepan and just barely cover with water. Simmer over medium-low heat until tender, 15 to 20 minutes.

Remove cooked pears with a slotted spoon and place in a food processor or blender; puree until smooth. Allow to cool before serving.

To freeze for later, fill an ice cube tray with the puree. Freeze until solid, about 2 hours, then remove cubes from the tray and place in a freezer bag. To defrost, place in a microwave-safe bowl and heat for 30 seconds, or as needed.

Info | Folic Acid Foods List

prep: 15 mins cook: 20 mins total: 35 mins Servings: 12 Yield: 12 servings

TAG : Pear Baby Food

Everyday Cooking,