Carrots And Lentils
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Recipe Summary Carrots And Lentils
This is a great, protein-rich, vegetarian dish of Turkish origin.Ingredients | Carrot Osso Buco Richard Blais3 tablespoons extra-virgin olive oil1 onion, thinly sliced1 clove garlic, minced1 pound carrots, cut into thin half-rounds1 tablespoon tomato paste½ teaspoon ground chile pepper¼ teaspoon sea salt3 cups water1 cup lentilssalt and freshly ground black pepper to taste¼ cup Greek yogurtDirectionsHeat oil in a large skillet over medium heat; cook and stir onion until lightly browned, 5 to 10 minutes. Add garlic; cook and stir until fragrant, about 2 minutes. Stir carrots, tomato paste, ground chile pepper, and sea salt into onion mixture; cook and stir until heated through, about 2 minutes. Remove skillet from heat.Combine water and lentils in a saucepan and bring to a boil. Cover saucepan, reduce heat to medium-low, and simmer for 30 minutes. Remove lid, increase heat to medium-high, and stir in carrot-onion mixture; cook until liquid is almost all evaporated, about 2 minutes more. Season carrots and lentils with salt and pepper and cool to room temperature.Serve carrots and lentils with a spoonful of Greek yogurt.Vegetable broth can be substituted for water, if desired.Info | Carrot Osso Buco Richard Blaisprep: 15 mins cook: 45 mins additional: 30 mins total: 1 hr 30 mins Servings: 4 Yield: 4 servings
TAG : Carrots And LentilsWorld Cuisine Recipes, Middle Eastern, Turkish,