How to Make Oatmeal And Fruit Calories

Paleo Oatmeal (Not Really Oatmeal At All)

Oatmeal, fruit flavored, instant contains 117 calories per 100 g serving.

Recipe Summary Paleo Oatmeal (Not Really Oatmeal At All)

Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.

Ingredients | Oatmeal And Fruit Calories

1 apple, diced

½ cup raisins

1 teaspoon coconut oil

½ teaspoon ground cinnamon

½ teaspoon pumpkin pie spice

1 banana

3 eggs

¼ cup almond milk

1 tablespoon almond butter

1 splash vanilla extract

¼ cup ground walnuts, or to taste

¼ cup ground pecans, or to taste

1 tablespoon maple syrup, or more to taste

Directions

Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.

Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.

Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.

Info | Oatmeal And Fruit Calories

prep: 10 mins cook: 10 mins total: 20 mins Servings: 2 Yield: 2 servings

TAG : Paleo Oatmeal (Not Really Oatmeal At All)

Breakfast and Brunch, Cereals, Oatmeal Recipes,