Vegetarian Sloppy Joes
If you're vegan and using coconut yoghurt, hannah suggests adding in a vegan protein powder so you're getting your protein.
Recipe Summary Vegetarian Sloppy Joes
This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.Ingredients | Joe Wicks Vegetarian Recipes¼ cup vegetable oil½ cup minced onion2 (8 ounce) packages tempeh½ cup minced green bell pepper2 cloves garlic, minced¼ cup tomato sauce1 tablespoon vegetarian Worcestershire sauce1 tablespoon honey1 tablespoon blackstrap molasses¼ teaspoon cayenne pepper¼ teaspoon celery seed¼ teaspoon ground cumin¼ teaspoon salt½ teaspoon ground coriander½ teaspoon dried thyme½ teaspoon oregano½ teaspoon paprika1 pinch ground black pepperhamburger bunsDirectionsHeat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.Info | Joe Wicks Vegetarian Recipesprep: 20 mins cook: 20 mins total: 40 mins Servings: 6 Yield: 6 sandwiches
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