How to Make Emergency Kit List Drawing

Bbq Chicken Chopped Salad

The important thing is to have these tools and techniques in easy reach when you might experience an emotional emergency.

Recipe Summary Bbq Chicken Chopped Salad

This healthy salad was adapted from one I ate at California Pizza Kitchen. The lime juice intensified by the jicama draws out the flavor of the vegetables, so an oil- or cream-based dressing is not necessary.

Ingredients | Emergency Kit List Drawing

1 head romaine lettuce, chopped

1 (15 ounce) can black beans, rinsed and drained

1 (15 ounce) can sweet corn, drained

1 red bell pepper, chopped

1 cup peeled, shredded jicama

1 cup shredded carrots

4 scallions, thinly sliced

¼ cup chopped fresh basil

¼ cup chopped fresh cilantro

3 limes, divided

1 (6 ounce) package cooked chicken breast strips (such as Foster Farms®)

2 tablespoons barbeque sauce

1 avocado - peeled, pitted, and cubed

Directions

Mix lettuce, black beans, corn, red bell pepper, jicama, carrots, scallions, basil, and cilantro together in a large bowl. Juice 2 limes and drizzle juice over salad; toss lightly.

Combine chicken and barbeque sauce in a microwave-safe bowl; heat in microwave until chicken is warmed through, about 45 seconds.

Arrange chicken and avocado on top of the salad and squeeze remaining lime over salad.

I prefer the southwestern flavor for the chicken strips.

Drizzle extra BBQ sauce on top of salad if desired.

Info | Emergency Kit List Drawing

prep: 20 mins cook: 1 min total: 21 mins Servings: 6 Yield: 6 servings

TAG : Bbq Chicken Chopped Salad

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